Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

David

Millward

SEX
Men

AGE GROUP
V35 V35 V35 (39 YRS)

CLUB
C Squad

COUNTY

REGION

HOME NATION

LEAD COACH

2016

SEASONS BEST

17:24.15

5000

LATEST RESULT

17:24.15

PERSONAL BEST

17:24.15

Bio

Handicap Progress

Age Group UK Rankings

EVENT		2016
5000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
5K							16:52			17:21		16:39	17:20
parkrun
10K						34:15
Half Marathon	83:10			76:55	75:02	74:02	85:59	88:48	87:02	78:40	80:26	82:53
Marathon										3:18:57

Best Known Performances

EVENT			2016
5000	17:24.15		17:24.15

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
5K	16:39							16:52			17:21		16:39	17:20
parkrun	16:23
10K	34:15						34:15
Half Marathon	74:02	83:10			76:55	75:02	74:02	85:59	88:48	87:02	78:40	80:26	82:53
Marathon	3:18:57										3:18:57

2016

2022 | 2015

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date