Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Val

Govender

SEX
Men

AGE GROUP
V55 V55 V55 (58 YRS)

CLUB
Springfield Striders RC

COUNTY
Essex

REGION
East

HOME NATION
England

LEAD COACH

2018

SEASONS BEST

14.5

100

LATEST RESULT

14.5

PERSONAL BEST

14.5

Bio

Best Known Performances

EVENT		2018	2017
100	14.5	14.5
200	31.4		31.4
400	70.1	70.1

Handicap Progress

Best Known Performances

EVENT		2026	2025	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
5 Miles	32:28		32:41				34:17	33:19					32:28
10K	39:27					39:27			40:53				41:19	42:41		42:25
10 Miles	67:35						67:35			72:33		67:58	69:24
Half Marathon	86:17		86:17		87:14	88:48		89:02	97:09			89:56	96:01	91:37	92:52
20 Miles	2:12:34			2:12:34		2:23:05		2:22:14	2:34:07		2:51:04
Marathon	2:56:59	3:07:03		2:56:59		3:16:03	3:40:53		3:33:05					3:57:01

Age Group UK Rankings

EVENT	2018	2017
100
200
400

Event Rankings

EVENT	2026	2025	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
5 Miles		32:41				34:17	33:19					32:28
10K					39:27			40:53				41:19	42:41		42:25
10 Miles						67:35			72:33		67:58	69:24
Half Marathon		86:17		87:14	88:48		89:02	97:09			89:56	96:01	91:37	92:52
20 Miles			2:12:34		2:23:05		2:22:14	2:34:07		2:51:04
Marathon	3:07:03		2:56:59		3:16:03	3:40:53		3:33:05					3:57:01

2018 | 2017

2010

2026 | 2025 2025 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date