Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Sean

Duff

SEX
Men

AGE GROUP
V35 V35 V35 (36 YRS)

CLUB
Haywards Heath Harriers

COUNTY
Sussex

REGION
South East

HOME NATION
England

LEAD COACH

2025

SEASONS BEST

18:02.07

5000

LATEST RESULT

18:02.07

PERSONAL BEST

18:02.07

Bio

Handicap Progress

Age Group UK Rankings

EVENT		2025	2024
5000		V35 197

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K			19:20			18:26
parkrun
10K		38:04	36:46	37:37	37:14		39:20	40:14		41:31	42:35	42:40	45:42	42:59	45:34
10 Miles		64:21			63:29				1:40:16		69:11	1:47:55
Half Marathon	86:12	82:44	80:49	82:06	82:55	87:06	87:20	87:36	89:03	89:15	93:59	93:44	92:43	94:37	99:54
Marathon			2:59:35	2:56:22	2:57:06	3:10:07	3:10:05	3:12:55	4:08:10	3:10:05	3:31:05	3:28:08	3:31:42	3:49:09	3:38:20	4:23:08	4:27:59

Best Known Performances

EVENT			2025	2024
5000	18:02.07		18:02.07	18:07.96

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	18:26			19:20			18:26
parkrun	17:43
10K	36:46		38:04	36:46	37:37	37:14		39:20	40:14		41:31	42:35	42:40	45:42	42:59	45:34
10 Miles	63:29		64:21			63:29				1:40:16		69:11	1:47:55
Half Marathon	80:49	86:12	82:44	80:49	82:06	82:55	87:06	87:20	87:36	89:03	89:15	93:59	93:44	92:43	94:37	99:54
Marathon	2:56:22			2:59:35	2:56:22	2:57:06	3:10:07	3:10:05	3:12:55	4:08:10	3:10:05	3:31:05	3:28:08	3:31:42	3:49:09	3:38:20	4:23:08	4:27:59

2025 | 2024

2021

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date