Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Gales
SEX
Men
AGE GROUP
V40
(44 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 207442
UK Men 138723
UK V40M 14777
Postcode Overall 37
Postcode Men 24
Postcode V40M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 207442
UK Men 138723
UK V40M 14777
Postcode Overall 37
Postcode Men 24
Postcode V40M 2
Bio
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 |
|
|
| 5 Miles | 43:53 | 43:53 | 44:30 | ||||
| 10K | 51:50 | 57:50 | 51:50 | 52:56 | |||
| Half Marathon | 1:55:20 | 1:55:20 | 2:03:06 | ||||
| 20 Miles | 3:15:15 | 3:15:15 | |||||
| Marathon | 4:08:22 | 4:08:22 | 4:25:51 |
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 |
|
|
| 5 Miles |
43:53
|
44:30
|
||||
| 10K |
57:50
|
51:50
|
52:56
|
|||
| Half Marathon |
1:55:20
|
2:03:06
|
||||
| 20 Miles |
3:15:15
|
|||||
| Marathon |
4:08:22
|
4:25:51
|
