Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Royle
SEX
Men
AGE GROUP
V35
V35
(37 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 35256
UK Men 31089
UK V35M 4261
Postcode Overall 77
Postcode Men 63
Postcode V35M 16
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 35256
UK Men 31089
UK V35M 4261
Postcode Overall 77
Postcode Men 63
Postcode V35M 16
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 1 Mile | 5:27 | 6:33 | 5:27 | ||||||||||||
| 5K | 18:43 | 18:43 | |||||||||||||
| 5 Miles | 29:09 | 29:09 | 30:41 | ||||||||||||
| 10K | 36:43 | 37:02 | 36:43 | 41:23 | 38:27 | ||||||||||
| 10 Miles | 59:03 | 59:03 | 61:47 | 61:56 | |||||||||||
| Half Marathon | 81:08 | 87:56 | 81:08 | 82:40 | 84:15 | 87:16 | 96:42 | ||||||||
| Marathon | 2:44:54 | 2:44:54 | 2:51:51 | 3:08:46 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 1 Mile |
6:33
|
5:27
|
||||||||||||
| 5K |
18:43
|
|||||||||||||
| 5 Miles |
29:09
|
30:41
|
||||||||||||
| 10K |
37:02
|
36:43
|
41:23
|
38:27
|
||||||||||
| 10 Miles |
59:03
|
61:47
|
61:56
|
|||||||||||
| Half Marathon |
87:56
|
81:08
|
82:40
|
84:15
|
87:16
|
96:42
|
||||||||
| Marathon |
2:44:54
|
2:51:51
|
3:08:46
|
