Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Lewis

Sida

SEX
Men

AGE GROUP
V55 V55 V55 (57 YRS)

CLUB
Lewes AC

COUNTY
Sussex

REGION
South East

HOME NATION
England

LEAD COACH
David Leach

2017

SEASONS BEST

9:44.3

3000

LATEST RESULT

9:44.3

PERSONAL BEST

9:42.1

Bio

Handicap Progress

Age Group UK Rankings

EVENT	2017	2016	2015
3000
5000

Event Rankings

EVENT	2025	2024	2023	2022	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K								16:42	17:09	17:14	18:12
parkrun
10K	36:06	36:03	35:54	36:24	34:20	35:09	34:10	33:34	34:02	34:17	36:34	38:23
10 Miles														76:22
Half Marathon	82:55				76:10	75:24	78:53		75:16	77:59	84:12		94:10	94:46
20 Miles									2:02:33
Marathon							2:38:59	2:36:27	2:39:42	2:51:04	3:13:29

Best Known Performances

EVENT		2017	2016	2015
3000	9:42.1	9:44.3	9:42.1
5000	16:39.7			16:39.7

Best Known Performances

EVENT		2025	2024	2023	2022	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	16:42								16:42	17:09	17:14	18:12
parkrun	16:40
10K	33:34	36:06	36:03	35:54	36:24	34:20	35:09	34:10	33:34	34:02	34:17	36:34	38:23
10 Miles	76:22														76:22
Half Marathon	75:16	82:55				76:10	75:24	78:53		75:16	77:59	84:12		94:10	94:46
20 Miles	2:02:33									2:02:33
Marathon	2:36:27							2:38:59	2:36:27	2:39:42	2:51:04	3:13:29

2017 | 2016 2016 | 2015 2015

2025 | 2024 2024 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date