Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Adam

Grew

SEX
Men

AGE GROUP
V50 V50 V50 (54 YRS)

CLUB
Trentham RC
Burton AC

COUNTY
Staffordshire

REGION
West Midlands

HOME NATION
England

LEAD COACH

2025

SEASONS BEST

70.7

400

LATEST RESULT

70.7

PERSONAL BEST

70.7

Bio

Handicap Progress

Age Group UK Rankings

EVENT	2025	2024
200		V50 114
400	V50 121
800	V50 143	V50 133
Mile	V50 88
3000	V50 123	V50 96
Long Jump	V50 69

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2013	2012
5K		18:44
parkrun
5 Miles		36:29						31:47		31:41	30:35	31:48	31:52
10K				64:54	37:36			40:32	37:38	37:45	37:26	37:55
Half Marathon					89:02	81:41	89:50		1:48:12	84:28	91:38		88:59
Marathon					2:58:31					3:06:36			3:22:43

Best Known Performances

EVENT		2025	2024
200	30.6		30.6
400	70.7	70.7
800	2:38.6	2:38.6	2:41.6
Mile	5:51.8	5:51.8
3000	10:58.7	11:10.6	10:58.7
Long Jump	3.88	3.88

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2013	2012
5K	18:44		18:44
parkrun	19:17
5 Miles	30:35		36:29						31:47		31:41	30:35	31:48	31:52
10K	37:26				64:54	37:36			40:32	37:38	37:45	37:26	37:55
Half Marathon	81:41					89:02	81:41	89:50		1:48:12	84:28	91:38		88:59
Marathon	2:58:31					2:58:31					3:06:36			3:22:43

2025 | 2024

2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2013 2013 | 2012 2012 | 2011 2011

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date