Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Fred
Vellacott
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 23169
UK Men 21170
UK V40M 2509
Postcode Overall 50
Postcode Men 44
Postcode V40M 9
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 23169
UK Men 21170
UK V45M 2509
Postcode Overall 50
Postcode Men 44
Postcode V45M 9
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 5K | 17:17 | 17:17 | |||||||||||||
| 10K | 35:19 | 35:45 | 36:24 | 35:19 | 35:54 | ||||||||||
| Half Marathon | 76:12 | 78:26 | 76:12 | 77:25 | 81:52 | 92:16 | 83:40 | ||||||||
| Marathon | 2:44:05 | 2:44:05 | 2:59:07 | 3:24:03 | 3:14:45 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 5K |
17:17
|
|||||||||||||
| 10K |
35:45
|
36:24
|
35:19
|
35:54
|
||||||||||
| Half Marathon |
78:26
|
76:12
|
77:25
|
81:52
|
92:16
|
83:40
|
||||||||
| Marathon |
2:44:05
|
2:59:07
|
3:24:03
|
3:14:45
|
