Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Giles
Macrow
SEX
Men
AGE GROUP
V55
(58 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 287772
UK Men 178053
UK V55M 15957
Postcode Overall 218
Postcode Men 126
Postcode V55M 16
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 287772
UK Men 178053
UK V55M 15957
Postcode Overall 218
Postcode Men 126
Postcode V55M 16
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
| 5K | 21:47 | 24:04 | 22:09 | 21:47 | |||||||
| parkrun | 20:58 | ||||||||||
| 10K | 44:42 | 54:17 | 44:42 | ||||||||
| Half Marathon | 1:44:50 | 2:01:04 | 1:52:04 | 1:51:31 | 1:44:50 | ||||||
| 20 Miles | 3:12:59 | 3:12:59 | |||||||||
| Marathon | 4:30:47 | 4:30:47 | 4:50:05 |
