Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ava
Freeman
SEX
Women
AGE GROUP
U20
U20
U20
(19 YRS)
LEAD COACH
Sharon Morris
2024 -
Other Coach
RICHARD EASTMAN 2024 -
Previous Lead Coach
RICHARD EASTMAN - 2024
Previous Other Coach
Sharon Morris 2023 - 2024
Under 20
RANKING
1
400 Hurdles W
LATEST RESULT
60.45
PERSONAL BEST
59.79
Ava
Freeman
CLUB
Birchfield Harriers
LEAD COACH
Sharon Morris
2024 -
Other Coach
Previous Lead Coach
Previous Other Coach
Sharon Morris 2023 - 2024
Under 20
RANKING
1
400 Hurdles W
LATEST RESULT
60.45
PERSONAL BEST
59.79
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 |
|
| 60 | 7.62 i | 7.62 i | 7.65 i | 7.87 i | 8.04 i | ||||||
| 100 | 11.98 | 11.98 | 12.48 | 12.88 | 12.89 | 14.62 | 14.7 | ||||
| 150 | 21.3 | 21.3 | 22.8 | ||||||||
| 200 | 23.83 | 24.11 i | 23.83 | 24.67 | 25.17 i | 26.04 | 26.77 | 29.5 | 30.4 | ||
| 300 | 40.52 | 40.52 | 45.3 | 43.6 | |||||||
| 400 | 54.82 | 55.29 i | 54.82 | 56.57 | 58.64 | ||||||
| 60H U17W | 9.14 i | 9.14 i | 9.22 i | ||||||||
| 70H U13W | 12.6 | 12.6 | 14.0 | ||||||||
| 75H U15W | 12.30 | 12.30 | |||||||||
| 80H U17W | 11.95 | 11.95 | 12.45 | ||||||||
| 300H W | 43.57 | 43.57 | |||||||||
| 400H W | 59.79 | 60.07 | 59.79 | 60.64 | 67.67 | ||||||
| High Jump | 1.30 | 1.29 | 1.30 | ||||||||
| Long Jump | 3.60 | 3.60 | |||||||||
| Shot 2.72K | 4.74 | 4.74 | |||||||||
| Shot 3K | 7.42 | 7.07 | 7.42 | 6.67 | |||||||
| Javelin 400 | 10.70 | 10.70 | |||||||||
| Javelin 500 | 14.41 | 14.41 | |||||||||
| Javelin 600 | 12.45 | 12.45 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 |
|
| 60 |
U20 19
ALL 77
|
U20 20
ALL 82
|
U17 32
ALL 184
|
U17 81
ALL 328
|
||||||
| 100 |
U20 18
ALL 111
|
U17 42
ALL 240
|
U17 125
ALL 525
|
U15 76
|
||||||
| 150 | ||||||||||
| 200 |
U20 6
ALL 47
|
U20 4
ALL 43
|
U20 18
ALL 120
|
U17 20
ALL 155
|
U17 53
ALL 305
|
U15 57
|
||||
| 300 |
U17 13
ALL 31
|
U17 400
|
U15 85
|
|||||||
| 400 |
U20 6
ALL 59
|
U20 8
ALL 52
|
U20 21
ALL 90
|
U17 23
ALL 170
|
||||||
| 60H U17W |
U17 41
|
U17 44
|
||||||||
| 70H U13W | ||||||||||
| 75H U15W |
U15 90
|
|||||||||
| 80H U17W |
U17 26
ALL 26
|
U17 75
ALL 78
|
||||||||
| 300H W |
U17 5
ALL 7
|
|||||||||
| 400H W |
U20 1
ALL 11
|
U20 3
ALL 13
|
U20 3
ALL 20
|
U17 10
ALL 105
|
||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot 2.72K | ||||||||||
| Shot 3K | ||||||||||
| Javelin 400 | ||||||||||
| Javelin 500 | ||||||||||
| Javelin 600 |
