Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Haines
SEX
Men
AGE GROUP
V55
V55
(55 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 83189
UK Men 66530
UK V50M 6258
Postcode Overall 100
Postcode Men 80
Postcode V50M 15
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 83189
UK Men 66530
UK V55M 6258
Postcode Overall 100
Postcode Men 80
Postcode V55M 15
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 21:46 | 21:03 | 21:50 | |||||||||||||||||||
| parkrun | ||||||||||||||||||||||
| 10K | 48:33 | 58:13 | 52:55 | 46:29 | 47:47 | 48:51 | 48:55 | 45:40 | 52:00 | 46:55 | 54:44 | 48:27 | 48:39 | |||||||||
| 10 Miles | 85:11 | 82:49 | 84:09 | 75:39 | 75:31 | 75:33 | 76:05 | 83:00 | 78:20 | |||||||||||||
| Half Marathon | 1:55:50 | 1:47:07 | 1:50:16 | 1:49:52 | 1:55:34 | 1:48:41 | 2:01:34 | 1:42:34 | 1:49:30 | 1:57:02 | ||||||||||||
| Marathon | 3:49:51 | 4:38:15 | 3:51:20 | 3:54:06 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 21:03 | 21:46 | 21:03 | 21:50 | |||||||||||||||||||
| parkrun | 20:49 | ||||||||||||||||||||||
| 10K | 45:40 | 48:33 | 58:13 | 52:55 | 46:29 | 47:47 | 48:51 | 48:55 | 45:40 | 52:00 | 46:55 | 54:44 | 48:27 | 48:39 | |||||||||
| 10 Miles | 75:31 | 85:11 | 82:49 | 84:09 | 75:39 | 75:31 | 75:33 | 76:05 | 83:00 | 78:20 | |||||||||||||
| Half Marathon | 1:42:34 | 1:55:50 | 1:47:07 | 1:50:16 | 1:49:52 | 1:55:34 | 1:48:41 | 2:01:34 | 1:42:34 | 1:49:30 | 1:57:02 | ||||||||||||
| Marathon | 3:49:51 | 3:49:51 | 4:38:15 | 3:51:20 | 3:54:06 |
