Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

John

Donnelly

SEX
Men

AGE GROUP

CLUB
Ballymena Runners AC

COUNTY

REGION

HOME NATION
N Ireland

LEAD COACH
Robert McGaughey

2017

SEASONS BEST

11:53.94

3000

LATEST RESULT

11:53.94

PERSONAL BEST

11:53.94

Bio

Best Known Performances

EVENT			2017
3000	11:53.94		11:53.94

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	19:35		21:29				21:23		20:32	19:35						24:45
5 Miles	32:46							33:24	32:46	33:23	32:47		36:29
10K	41:08			42:20	44:31			41:37	41:45	41:57	42:09	41:08			45:21		44:17
10 Miles	69:17		72:53	72:07				73:06			69:17
Half Marathon	89:30	98:45	96:32	96:17	1:45:52			94:20	89:30	90:34	89:36	96:18	1:45:39
Marathon	3:25:45							3:34:48	3:28:22		3:25:45

Age Group UK Rankings

EVENT		2017
3000

Event Rankings

EVENT	2026	2025	2024	2023	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K		21:29				21:23		20:32	19:35						24:45
5 Miles							33:24	32:46	33:23	32:47		36:29
10K			42:20	44:31			41:37	41:45	41:57	42:09	41:08			45:21		44:17
10 Miles		72:53	72:07				73:06			69:17
Half Marathon	98:45	96:32	96:17	1:45:52			94:20	89:30	90:34	89:36	96:18	1:45:39
Marathon							3:34:48	3:28:22		3:25:45

2017

2025 | 2024 2024 | 2023 2023 | 2019 2019

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date