Athletes
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Alan
James

SEX
Men

AGE GROUP
V50 (50 YRS)

CLUB
Woodford Green AC with Essex Ladies

COUNTY
Essex

REGION
London

HOME NATION
England

LEAD COACH

2026
SEASONS BEST
13.63
100
LATEST RESULT
13.63 LATEST RESULTS Vertical Seperator
PERSONAL BEST
12.17 PB INFO
Alan
James

CLUB
Woodford Green AC with Essex Ladies

LEAD COACH

2026
SEASONS BEST
13.63
100
LATEST RESULT
13.63 LATEST RESULTS Vertical Seperator
PERSONAL BEST
12.17 PB INFO
Show Bio
Bio
Show Age Group UK Rankings
Age Group UK Rankings
Hide Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Older Years
60 7.85i 8.01i 8.10i 7.85i 7.89i
100 12.17 | 12.03w 13.63w 13.41 13.57 | 12.03w 13.39 | 12.03w 13.04 | 12.03w 12.57 12.83 | 12.03w 12.79 | 12.03w 12.90 | 12.03w 12.60 | 12.03w 12.28 12.19 12.17 | 12.03w 12.68 12.77 | 12.03w 12.79
200 24.98 | 24.87w 28.47 | 24.87w 27.15 27.52 27.1 27.05 25.98w 26.7 29.02 | 24.87w 25.49 | 24.87w 24.98 25.39 | 24.87w 25.83 | 24.87w 25.95 | 24.87w
300 39.22 40.13 39.22 40.26
400 54.24 62.15 55.1 54.24 58.16 | 62.09 | 58.70
800 2:32.7 2:32.7
110H 20.53 20.53 21.32 21.9
400H 67.70 83.23 73.21 69.76 67.70 68.70 71.65 72.3
High Jump 1.40 1.00 1.00 1.10 1.40 1.00
Long Jump 4.86 3.87 4.16 4.27 4.27 4.58 4.69 4.47 4.54 4.61 4.86
Triple Jump 11.04 9.32 9.60 9.63 9.86 10.38 9.80 9.77 9.77 10.24 11.04
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date