Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
David
Abrams
SEX
Men
AGE GROUP
V75
(79 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 240394
UK Men 154793
UK V75M 974
Postcode Overall 187
Postcode Men 113
Postcode V75M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 240394
UK Men 154793
UK V75M 974
Postcode Overall 187
Postcode Men 113
Postcode V75M 2
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 |
|
||
| 1 Mile | 6:45 | 7:18 | 6:45 | ||||||||||||||||
| 5K | 22:38 | 22:38 | |||||||||||||||||
| 10K | 44:22 | 61:23 | 58:10 | 57:38 | 55:51 | 53:37 | 48:54 | 48:52 | 47:46 | 46:20 | 45:39 | 44:22 | 44:55 | ||||||
| 10 Miles | 76:47 | 84:11 | 77:52 | 77:13 | 76:47 | ||||||||||||||
| Half Marathon | 1:41:09 | 1:48:15 | 1:41:09 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 |
|
||
| 1 Mile |
7:18
|
6:45
|
||||||||||||||||
| 5K |
22:38
|
|||||||||||||||||
| 10K |
61:23
|
58:10
|
57:38
|
55:51
|
53:37
|
48:54
|
48:52
|
47:46
|
46:20
|
45:39
|
44:22
|
44:55
|
||||||
| 10 Miles |
84:11
|
77:52
|
77:13
|
76:47
|
||||||||||||||
| Half Marathon |
1:48:15
|
1:41:09
|
