Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ian
Diffey
SEX
Men
AGE GROUP
V40
(43 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 72212
UK Men 58809
UK V40M 7144
Postcode Overall 41
Postcode Men 39
Postcode V40M 11
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 72212
UK Men 58809
UK V40M 7144
Postcode Overall 41
Postcode Men 39
Postcode V40M 11
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|
| parkrun | 19:13 | ||||||||||||||
| 5 Miles | 34:18 | 37:18 | 36:22 | 34:18 | 39:29 | 35:37 | 40:06 | ||||||||
| 10K | 39:32 | 45:44 | 42:26 | 42:50 | 42:11 | 39:32 | 43:06 | 46:24 | 46:00 | ||||||
| 10 Miles | 67:04 | 70:14 | 70:32 | 67:04 | 74:31 | 78:23 | |||||||||
| Half Marathon | 87:23 | 98:48 | 93:09 | 87:23 | 99:49 | 1:46:43 | |||||||||
| Marathon | 3:26:28 | 3:55:35 | 3:53:53 | 3:26:28 | 3:47:57 | 3:53:03 |
