Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tamara
Freeman
SEX
Women
AGE GROUP
V40
V40
V40
(41 YRS)
LEAD COACH
Andrew Freeman
2010 -
2025
SEASONS BEST
5:15.6
1500
LATEST RESULT
5:15.6
PERSONAL BEST
4:56.89
2025
SEASONS BEST
5:15.6
1500
LATEST RESULT
5:15.6
PERSONAL BEST
4:56.89
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2009 |
|
|
| 400 | 67.05 | 67.05 | 67.0 | ||||||||||||||||
| 800 | 2:27.7 | 2:30.0 | 2:31.8 | 2:28.2 | 2:31.3 | 2:27.7 | 2:30.8 | 2:34.6 | 2:32.1 | 2:32.5 | 2:33.7 | 2:42.2 | |||||||
| 1500 | 4:56.89 | 5:15.6 | 4:56.89 | 5:05.5 | 5:11.8 | 5:25.1 | 5:17.6 | 5:11.47 | 5:17.1 | 5:20.9 | 5:12.1 | 5:15.4 | 5:27.1 | 5:37.2 | |||||
| Mile | 5:38.8 | 5:38.8 | |||||||||||||||||
| 2000 | 7:15.3 | 7:15.3 | |||||||||||||||||
| 3000 | 10:58.7 | 11:12.6 | 10:58.7 | 11:47.1 | 11:46.6 | 12:12.2 | |||||||||||||
| 10000 | 38:30.46 | 38:30.46 | |||||||||||||||||
| 400H W | 86.5 | 86.5 | |||||||||||||||||
| Discus 1K | 11.84 | 10.68 | 11.84 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2009 |
|
|
| 400 | ||||||||||||||||||
| 800 |
V35 18
|
V35 22
|
||||||||||||||||
| 1500 |
V40 28
|
V35 15
ALL 891
|
V35 29
|
|||||||||||||||
| Mile | ||||||||||||||||||
| 2000 | ||||||||||||||||||
| 3000 |
V35 28
ALL 780
|
V35 37
ALL 602
|
||||||||||||||||
| 10000 |
V35 1
|
|||||||||||||||||
| 400H W | ||||||||||||||||||
| Discus 1K |
