Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Trainor
SEX
Men
AGE GROUP
V40
V40
V40
(40 YRS)
LEAD COACH
Seamus McCann
2025
SEASONS BEST
4:21.8
1500
LATEST RESULT
4:21.8
PERSONAL BEST
4:15.08
2025
SEASONS BEST
4:21.8
1500
LATEST RESULT
4:21.8
PERSONAL BEST
4:15.08
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 800 | 2:04.10 | 2:06.13 | 2:06.23 | 2:04.10 | 2:06.86 | ||||||||||||||
| 1500 | 4:15.08 | 4:21.8 | 4:15.08 | 4:44.13 | 4:20.79 | 4:29.25 | 4:17.71 | 4:17.62 | |||||||||||
| Mile | 4:35.64 | 4:40.72 | 4:35.64 | 4:42.94 | 4:35.79 | 5:10.47 | 4:40.89 | 4:47.42 | 4:48.08 | 5:01.68 | |||||||||
| 3000 | 9:11.92 | 9:28.83 | 9:11.92 | 9:16.60 | 9:26.08 | 9:27.11 | 9:19.83 | 9:27.5 | 9:21.17 | 9:52.01 | |||||||||
| 5000 | 16:03.43 | 16:23.84 | 16:03.43 | 16:58.67 | 16:29.21 | ||||||||||||||
| 10000 | 36:14.88 | 36:14.88 | |||||||||||||||||
| Long Jump | 4.22 i | 4.22 i | |||||||||||||||||
| Triple Jump | 10.02 | 8.64 i | 9.08 | 10.02 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 800 |
V35 47
|
V35 33
|
V35 12
|
|||||||||||||||
| 1500 |
V35 55
|
V35 38
|
V35 135
|
V35 29
|
||||||||||||||
| Mile |
V35 17
ALL 530
|
V35 21
ALL 442
|
V35 11
ALL 305
|
|||||||||||||||
| 3000 |
V35 81
|
V35 52
ALL 1055
|
V35 62
ALL 992
|
V35 62
|
ALL 658
|
|||||||||||||
| 5000 |
V35 106
ALL 960
|
V35 64
|
V35 129
ALL 1173
|
V35 69
ALL 868
|
||||||||||||||
| 10000 |
V35 33
|
|||||||||||||||||
| Long Jump |
V35 69
|
|||||||||||||||||
| Triple Jump |
V35 54
|
V35 40
|
V35 24
|
