Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Blair
Montgomery
SEX
Men
AGE GROUP
V35
V35
(35 YRS)
LEAD COACH
2025 -
Previous Lead Coach
David Henderson - 2025
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 7244
UK Men 7007
UK V35M 900
Postcode Overall 3
Postcode Men 3
Postcode V35M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 7244
UK Men 7007
UK V35M 900
Postcode Overall 3
Postcode Men 3
Postcode V35M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K | 16:38 | 16:38 | 17:04 | 17:37 | 18:32 | 19:01 | 17:43 | ||||||||||||
| 5 Miles | 29:58 | 29:58 | |||||||||||||||||
| 10K | 34:40 | 34:48 | 34:40 | 35:23 | 36:21 | 37:48 | 36:54 | 37:27 | 36:59 | 37:32 | 39:44 | 38:48 | 37:15 | 37:42 | |||||
| 10 Miles | 60:52 | 62:05 | 60:52 | 68:15 | |||||||||||||||
| Half Marathon | 76:09 | 76:09 | 77:29 | 79:37 | 86:55 | 84:54 | 85:34 | 82:30 | 86:44 | ||||||||||
| Marathon | 2:55:13 | 2:55:13 | 3:03:35 | 3:31:55 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K |
16:38
|
17:04
|
17:37
|
18:32
|
19:01
|
17:43
|
||||||||||||
| 5 Miles |
29:58
|
|||||||||||||||||
| 10K |
34:48
|
34:40
|
35:23
|
36:21
|
37:48
|
36:54
|
37:27
|
36:59
|
37:32
|
39:44
|
38:48
|
37:15
|
37:42
|
|||||
| 10 Miles |
62:05
|
60:52
|
68:15
|
|||||||||||||||
| Half Marathon |
76:09
|
77:29
|
79:37
|
86:55
|
84:54
|
85:34
|
82:30
|
86:44
|
||||||||||
| Marathon |
2:55:13
|
3:03:35
|
3:31:55
|
