Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Gil
Fook
SEX
Men
AGE GROUP
U16
(15 YRS)
LEAD COACH
Under 16
RANKING
1
Weight Pen
LATEST RESULT
2023
PERSONAL BEST
2023
Under 16
RANKING
1
Weight Pen
LATEST RESULT
2023
PERSONAL BEST
2023
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 60 | 7.61 i | 7.63 i | 7.61 i | 7.80 i | 8.03 i | 8.86 i | |||||
| 75 | 10.23 | 10.23 | 11.02 | 11.79 | |||||||
| 100 | 12.12 | 12.12 | 12.25 | 12.79 | 14.11 | 15.2 | |||||
| 150 | 22.58 | 20.4 | 22.58 | 24.98 | |||||||
| 200 | 25.48 i | 25.48 i | 26.73 i | 26.54 i | 28.4 | 32.7 | |||||
| High Jump | 1.65 | 1.65 | 1.50 | 1.60 i | 1.55 | 1.35 | |||||
| Long Jump | 4.95 i | 4.95 i | 4.67 | 3.44 | 2.80 | ||||||
| Shot 3K | 9.30 | 7.79 | 9.30 | 6.32 | |||||||
| Shot 5K | 9.68 i | 9.68 i | |||||||||
| Shot 4K | 11.09 | 11.09 | 10.73 | 9.42 i | 7.85 i | ||||||
| Weight 9.08K | 10.49 | 10.49 | |||||||||
| Discus 1K | 20.52 | 20.52 | |||||||||
| Discus 1.25K | 20.06 | 20.06 | |||||||||
| Hammer 4K | 21.57 | 21.57 | |||||||||
| Javelin 400 | 38.26 | 38.26 | 23.66 | ||||||||
| Javelin 600 | 45.62 | 45.62 | 42.52 | 42.57 | |||||||
| Weight Pen | 2023 | 2023 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 60 |
U16 134
|
U15 102
U17 379
|
U15 101
|
U15 169
|
||||||
| 75 |
U13 50
|
U13 283
|
||||||||
| 100 |
U16 182
|
U15 246
|
U15 466
|
U13 90
|
||||||
| 150 |
U13 71
|
|||||||||
| 200 |
U15 504
|
U13 168
|
||||||||
| High Jump |
U16 62
|
U15 334
|
U15 126
|
U13 4
|
U13 121
|
|||||
| Long Jump |
U15 386
|
U13 55
|
||||||||
| Shot 3K |
U13 47
|
|||||||||
| Shot 5K | ||||||||||
| Shot 4K |
U16 71
|
U15 115
|
||||||||
| Weight 9.08K | ||||||||||
| Discus 1K |
U13 65
|
|||||||||
| Discus 1.25K | ||||||||||
| Hammer 4K | ||||||||||
| Javelin 400 |
U13 8
|
U13 142
|
||||||||
| Javelin 600 |
U16 21
|
U15 31
|
U15 32
|
|||||||
| Weight Pen |
U16 1
|
