Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tamara
Longwe
SEX
Women
AGE GROUP
V35
(36 YRS)
LEAD COACH
Glenys Morton
2011
SEASONS BEST
13.9
100
LATEST RESULT
13.9
PERSONAL BEST
13.9
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2011 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 |
|
| 60 | 9.01 i | 9.01 i | |||||||||
| 100 | 13.9 | 13.9 | |||||||||
| 400H SW | 73.0 | 77.1 | 73.0 | ||||||||
| High Jump | 1.50 | 1.45 | 1.50 | ||||||||
| Long Jump | 5.18 | 5.18 | 5.10 | 5.01 | 5.04 | ||||||
| Triple Jump | 12.20 | 12.20 | 12.10 | 12.11 | 11.67 i | 10.75 i | 11.50 | 11.00 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2011 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 |
|
| 60 | ||||||||||
| 100 | ||||||||||
| 400H SW | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Triple Jump |
