Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Brame
SEX
Men
AGE GROUP
V55
(56 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 107332
UK Men 82584
UK V55M 5944
Postcode Overall 26
Postcode Men 15
Postcode V55M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 107332
UK Men 82584
UK V55M 5944
Postcode Overall 26
Postcode Men 15
Postcode V55M 1
Bio
Handicap Progress
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 20:02 | 20:07 | 20:02 | 20:45 | 20:44 | 21:1 | 21:07 | 20:47 | |||||||||||
| 4 Miles | 26:59 | 26:59 | 27:36 | ||||||||||||||||
| 5 Miles | 31:55 | 33:30 | 31:55 | 33:02 | 33:28 | 34:41 | 34:59 | 34:35 | 34:50 | 35:45 | |||||||||
| 10K | 40:33 | 45:41 | 44:35 | 41:08 | 40:33 | 42:38 | 41:28 | 42:14 | 43:22 | 43:52 | 45:21 | ||||||||
| 10 Miles | 69:37 | 79:24 | 69:59 | 69:37 | 75:34 | 77:24 | 72:19 | 79:37 | 75:14 | ||||||||||
| Half Marathon | 89:05 | 1:43:26 | 95:28 | 1:53:57 | 89:05 | 94:03 | 97:23 | 99:21 | 1:41:40 | 97:32 | 98:26 | 1:40:14 | 1:47:23 | ||||||
| 15 Miles | 1:52:10 | 1:52:10 | 1:53:55 | 1:55:12 | 1:57:33 | ||||||||||||||
| 20 Miles | 2:42:35 | 2:42:35 | |||||||||||||||||
| Marathon | 3:24:40 | 3:45:18 | 3:39:44 | 3:24:40 | 3:44:48 |
Event Rankings
Event Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K |
20:07
|
20:02
|
20:45
|
20:44
|
21:1
|
21:07
|
20:47
|
|||||||||||
| 4 Miles |
26:59
|
27:36
|
||||||||||||||||
| 5 Miles |
33:30
|
31:55
|
33:02
|
33:28
|
34:41
|
34:59
|
34:35
|
34:50
|
35:45
|
|||||||||
| 10K |
45:41
|
44:35
|
41:08
|
40:33
|
42:38
|
41:28
|
42:14
|
43:22
|
43:52
|
45:21
|
||||||||
| 10 Miles |
79:24
|
69:59
|
69:37
|
75:34
|
77:24
|
72:19
|
79:37
|
75:14
|
||||||||||
| Half Marathon |
1:43:26
|
95:28
|
1:53:57
|
89:05
|
94:03
|
97:23
|
99:21
|
1:41:40
|
97:32
|
98:26
|
1:40:14
|
1:47:23
|
||||||
| 15 Miles |
1:52:10
|
1:53:55
|
1:55:12
|
1:57:33
|
||||||||||||||
| 20 Miles |
2:42:35
|
|||||||||||||||||
| Marathon |
3:45:18
|
3:39:44
|
3:24:40
|
3:44:48
|
