Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Stephen
Shepheard
SEX
Men
AGE GROUP
V70
V70
(72 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 193583
UK Men 131753
UK V70M 1767
Postcode Overall 102
Postcode Men 77
Postcode V70M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 193583
UK Men 131753
UK V70M 1767
Postcode Overall 102
Postcode Men 77
Postcode V70M 3
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 5K | 29:56 | 26:58 | 28:13 | |||||||||||
| parkrun | ||||||||||||||
| 10K | 62:34 | 54:32 | 54:46 | 56:12 | 54:03 | |||||||||
| Half Marathon | 2:08:22 | 2:01:14 | 2:04:28 | 2:12:12 | ||||||||||
| Marathon | 5:26:20 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 5K | 26:58 | 29:56 | 26:58 | 28:13 | |||||||||||
| parkrun | 25:35 | ||||||||||||||
| 10K | 54:03 | 62:34 | 54:32 | 54:46 | 56:12 | 54:03 | |||||||||
| Half Marathon | 2:01:14 | 2:08:22 | 2:01:14 | 2:04:28 | 2:12:12 | ||||||||||
| Marathon | 5:26:20 | 5:26:20 |
