Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Allan
Gall
SEX
Men
AGE GROUP
V70
V70
(70 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 115043
UK Men 87510
UK V70M 535
Postcode Overall -
Postcode Men -
Postcode V70M -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 115043
UK Men 87510
UK V70M 535
Postcode Overall -
Postcode Men -
Postcode V70M -
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K | 25:06 | |||||||||||||||||
| parkrun | ||||||||||||||||||
| 5 Miles | 34:44 | 33:59 | ||||||||||||||||
| 10K | 49:30 | 50:32 | 54:04 | 48:48 | 43:28 | |||||||||||||
| 10 Miles | 89:35 | 88:34 | 83:14 | 83:57 | 79:14 | 77:41 | 78:28 | 87:30 | ||||||||||
| Half Marathon | 1:54:00 | 1:54:03 | 1:50:47 | 1:45:39 | 1:48:06 | 1:43:35 | 1:47:06 | 96:36 | ||||||||||
| 20 Miles | 2:48:59 | 2:53:07 | ||||||||||||||||
| Marathon | 4:26:13 | 4:04:46 | 4:11:09 | 3:57:46 | 3:53:23 | 3:56:18 | 3:51:42 | 3:47:49 | 3:44:59 | 3:53:01 | 4:00:28 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K | 25:06 | 25:06 | |||||||||||||||||
| parkrun | 20:56 | ||||||||||||||||||
| 5 Miles | 33:59 | 34:44 | 33:59 | ||||||||||||||||
| 10K | 43:28 | 49:30 | 50:32 | 54:04 | 48:48 | 43:28 | |||||||||||||
| 10 Miles | 77:41 | 89:35 | 88:34 | 83:14 | 83:57 | 79:14 | 77:41 | 78:28 | 87:30 | ||||||||||
| Half Marathon | 96:36 | 1:54:00 | 1:54:03 | 1:50:47 | 1:45:39 | 1:48:06 | 1:43:35 | 1:47:06 | 96:36 | ||||||||||
| 20 Miles | 2:48:59 | 2:48:59 | 2:53:07 | ||||||||||||||||
| Marathon | 3:44:59 | 4:26:13 | 4:04:46 | 4:11:09 | 3:57:46 | 3:53:23 | 3:56:18 | 3:51:42 | 3:47:49 | 3:44:59 | 3:53:01 | 4:00:28 |
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2011
