Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Justin
Shepherd
SEX
Men
AGE GROUP
V40
(42 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 52762
UK Men 44642
UK V40M 5500
Postcode Overall 13
Postcode Men 12
Postcode V40M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 52762
UK Men 44642
UK V40M 5500
Postcode Overall 13
Postcode Men 12
Postcode V40M 4
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 |
|
| 5K | 20:10 | 20:10 | |||||
| 10K | 39:20 | 39:20 | 43:42 | ||||
| Half Marathon | 84:01 | 84:01 | 85:44 | 91:08 | 94:12 | ||
| Marathon | 3:12:44 | 3:12:44 | 3:19:40 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 |
|
| 5K |
20:10
|
|||||
| 10K |
39:20
|
43:42
|
||||
| Half Marathon |
84:01
|
85:44
|
91:08
|
94:12
|
||
| Marathon |
3:12:44
|
3:19:40
|
