Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Howes
SEX
Men
AGE GROUP
V45
(46 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 237320
UK Men 153287
UK V45M 16413
Postcode Overall 105
Postcode Men 57
Postcode V45M 8
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 237320
UK Men 153287
UK V45M 16413
Postcode Overall 105
Postcode Men 57
Postcode V45M 8
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2024 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 5K | 19:27 | 21:25 | 25:26 | 19:27 | 20:07 | ||||||
| parkrun | 19:49 | ||||||||||
| 10K | 42:48 | 42:48 | |||||||||
| Half Marathon | 96:48 | 1:46:39 | 2:10:51 | 1:41:17 | 1:46:58 | 96:48 |
