Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jessica
Downing
SEX
Women
AGE GROUP
U23
U20
(20 YRS)
Under 23
RANKING
10
400 Hurdles W
LATEST RESULT
66.08
PERSONAL BEST
66.08
Jessica
Downing
CLUB
Herts Phoenix AC
LEAD COACH
Sean Curran
2025 -
Previous Lead Coaches
Stuart Storey
2021 - 2025
David Rice
Under 23
RANKING
10
400 Hurdles W
LATEST RESULT
66.08
PERSONAL BEST
66.08
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 200 | 27.74 | 27.74 | 28.24 | 28.53 | |||||||
| 300 | 46.0 | 46.0 | 48.4 | ||||||||
| 400 | 60.50 | 60.50 | 62.53 | 61.78 | 64.85 i | ||||||
| 800 | 2:25.80 | 2:25.80 | 2:26.25 | 2:41.35 i | 2:34.78 i | 2:39.3 | |||||
| 2000SC W | 9:02.35 | 9:02.35 | |||||||||
| 60H U15W | 9.72 i | 9.72 i | 11.50 i | ||||||||
| 60H U17W | 10.02 i | 10.02 i | |||||||||
| 60H W | 9.86 i | 9.86 i | |||||||||
| 75H U15W | 12.78 | 12.78 | |||||||||
| 80H U17W | 12.97 | 12.97 | 13.6 | ||||||||
| 100H W | 16.61 | 18.3 | 16.2 | 16.61 | |||||||
| 200H | 33.42 | 33.42 | |||||||||
| 300H W | 48.74 | 48.74 | 51.60 | ||||||||
| 400H W | 66.08 | 66.08 | 68.14 | 66.34 | 67.31 | ||||||
| High Jump | 1.35 | 1.32 | 1.35 | 1.18 i | |||||||
| Long Jump | 4.43 | 4.26 i | 4.43 | 3.90 | 4.40 i | 3.51 | |||||
| Shot 3K | 8.39 | 8.39 | 7.27 | 6.94 | |||||||
| Shot 4K | 9.60 | 9.36 i | 9.60 | 8.29 | 8.24 | ||||||
| Discus 1K | 25.87 | 24.66 | 25.87 | 22.74 | |||||||
| Javelin 500 | 19.82 | 19.82 | 17.78 | ||||||||
| Javelin 600 | 22.18 | 18.65 | 22.18 | 22.05 | 21.94 | ||||||
| Pentathlon U15W | 1622 | 1622 | |||||||||
| Pentathlon W | 2398 | 2398 | |||||||||
| Indoor Pen U15W | 1656 i | 1656 i |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 200 | ||||||||||
| 300 | ||||||||||
| 400 |
U23 54
|
U23 113
ALL 682
|
U20 175
ALL 533
|
U20 279
|
||||||
| 800 |
U23 147
|
U20 219
ALL 1091
|
U15 306
|
|||||||
| 2000SC W | ||||||||||
| 60H U15W |
U15 43
|
|||||||||
| 60H U17W |
U17 158
|
|||||||||
| 60H W |
U20 76
ALL 168
|
|||||||||
| 75H U15W | ||||||||||
| 80H U17W |
U17 109
ALL 112
|
U17 194
ALL 205
|
||||||||
| 100H W |
U20 72
ALL 175
|
U20 77
ALL 175
|
||||||||
| 200H | ||||||||||
| 300H W |
U17 52
ALL 56
|
U17 82
|
||||||||
| 400H W |
U23 10
|
U23 24
|
U20 34
ALL 96
|
U20 27
ALL 97
|
||||||
| High Jump | ||||||||||
| Long Jump |
U15 179
|
|||||||||
| Shot 3K | ||||||||||
| Shot 4K |
U23 48
|
U23 56
|
U20 161
|
U20 157
|
||||||
| Discus 1K |
U20 57
ALL 309
|
U17 131
|
||||||||
| Javelin 500 | ||||||||||
| Javelin 600 | ||||||||||
| Pentathlon U15W | ||||||||||
| Pentathlon W |
U20 3
ALL 4
|
|||||||||
| Indoor Pen U15W |
