Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Andy
Sales
SEX
Men
AGE GROUP
V45
V45
(48 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 18551
UK Men 17205
UK V45M 1431
Postcode Overall 11
Postcode Men 11
Postcode V45M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 18551
UK Men 17205
UK V45M 1431
Postcode Overall 11
Postcode Men 11
Postcode V45M 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 1 Mile | 5:24 | 5:27.4 | 5:28 | 5:24 | 5:35 | ||||||||||
| 5K | 17:50 | 18:25 | 18:42 | 17:50 | 19:12 | 18:57 | 19:18 | ||||||||
| 5 Miles | 31:03 | 31:53 | 31:03 | ||||||||||||
| 10K | 36:09 | 38:10 | 37:36 | 37:11 | 36:09 | 36:48 | 37:57 | 40:17 | 41:48 | 46:57 | |||||
| 10 Miles | 61:51 | 63:01 | 63:51 | 61:51 | |||||||||||
| Half Marathon | 80:52 | 85:58 | 82:27 | 80:52 | 83:37 | 92:38 | |||||||||
| 20 Miles | 2:14:09 | 3:00:09 | 2:14:09 | ||||||||||||
| Marathon | 2:56:43 | 3:10:17 | 3:58:14 | 2:56:43 | 3:07:06 | 3:36:58 | 3:22:24 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 1 Mile |
5:27.4
|
5:28
|
5:24
|
5:35
|
||||||||||
| 5K |
18:25
|
18:42
|
17:50
|
19:12
|
18:57
|
19:18
|
||||||||
| 5 Miles |
31:53
|
31:03
|
||||||||||||
| 10K |
38:10
|
37:36
|
37:11
|
36:09
|
36:48
|
37:57
|
40:17
|
41:48
|
46:57
|
|||||
| 10 Miles |
63:01
|
63:51
|
61:51
|
|||||||||||
| Half Marathon |
85:58
|
82:27
|
80:52
|
83:37
|
92:38
|
|||||||||
| 20 Miles |
3:00:09
|
2:14:09
|
||||||||||||
| Marathon |
3:10:17
|
3:58:14
|
2:56:43
|
3:07:06
|
3:36:58
|
3:22:24
|
