Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rebecca
Sheppard
SEX
Women
AGE GROUP
Sen
Sen
Sen
(25 YRS)
LEAD COACH
Andrew Medley
2023
SEASONS BEST
18:49.2
5000
LATEST RESULT
18:49.2
PERSONAL BEST
18:49.2
2023
SEASONS BEST
18:49.2
5000
LATEST RESULT
18:49.2
PERSONAL BEST
18:49.2
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| 200 | 31.30 | 31.30 | |||||||||
| 800 | 2:23.67 | 2:23.96 | 2:23.67 | 2:28.06 | 2:32.1 | 2:54.09 | |||||
| 1200 | 4:36.7 | 4:36.7 | |||||||||
| 1500 | 4:51.87 | 4:51.87 | 5:00.08 | 5:10.86 | |||||||
| 3000 | 10:37.8 | 11:47.09 | 11:04.19 | 10:54.67 | 10:37.8 | ||||||
| 5000 | 18:49.2 | 18:49.2 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| 200 | ||||||||||
| 800 | ||||||||||
| 1200 | ||||||||||
| 1500 | ||||||||||
| 3000 | ||||||||||
| 5000 |
