Po10 - Athletes

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Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Spencer

Evans

SEX
Men

AGE GROUP
V35 V35 V35 (38 YRS)

CLUB
Victoria Park Harriers and Tower Hamlets AC

COUNTY
Middlesex

REGION
London

HOME NATION
England

LEAD COACH
Grant Conway

2018

SEASONS BEST

17:45.7

5000

LATEST RESULT

17:45.7

LATEST RESULTS

PERSONAL BEST

17:45.7

PB INFO

2018

SEASONS BEST

17:45.7

5000

LATEST RESULT

17:45.7

LATEST RESULTS

PERSONAL BEST

17:45.7

PB INFO

Bio

Best Known Performances

Best Known Performances

EVENT			2018	2017
5000	17:45.7		17:45.7	18:15.5

Handicap Progress

Best Known Performances

EVENT			2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014
1 Mile	5:22												5:22
5K	17:50		19:23	18:28	18:43	18:43	18:24	17:50		18:51	17:52	18:36		19:09	19:38
5 Miles	29:36				30:18						29:36	31:55		32:31	35:25
10K	36:32		38:11	37:42	38:30	38:51	37:34	36:32	38:00	38:15	37:09	37:24	38:44	41:39	43:13
10 Miles	69:23													69:23
Half Marathon	83:23			85:27	88:00	84:17	86:06	84:39	85:52	86:39	83:23	86:26	85:25	94:07	1:50:49
20 Miles	2:29:09												2:29:09
Marathon	2:56:48					3:30:19				2:56:48			3:20:58

Age Group UK Rankings

Age Group UK Rankings

EVENT		2018	2017
5000

Event Rankings

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014
1 Mile												5:22
5K		19:23	18:28	18:43	18:43	18:24	17:50		18:51	17:52	18:36		19:09	19:38
5 Miles				30:18						29:36	31:55		32:31	35:25
10K		38:11	37:42	38:30	38:51	37:34	36:32	38:00	38:15	37:09	37:24	38:44	41:39	43:13
10 Miles													69:23
Half Marathon			85:27	88:00	84:17	86:06	84:39	85:52	86:39	83:23	86:26	85:25	94:07	1:50:49
20 Miles												2:29:09
Marathon					3:30:19				2:56:48			3:20:58

2018 | 2017

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date