Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Simon
Messenger
SEX
Men
AGE GROUP
V40
V40
V40
(40 YRS)
LEAD COACH
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|
| 800 | 2:16.39 | 2:20.33 | 2:24.2 | 2:17.07 | 2:16.39 | ||||||||||
| 1500 | 4:33.5 | 4:33.5 | 4:51.12 | 4:39.74 | 4:40.39 | ||||||||||
| Mile | 5:01.72 | 5:09.06 | 5:01.72 | ||||||||||||
| 3000 | 9:34.03 | 10:32.73 | 10:09.49 | 9:34.03 | 9:52.32 | 9:45.3 | 9:53.84 | ||||||||
| 5000 | 16:43.68 | 16:43.68 | 17:45.3 | 17:07.49 | 16:49.74 | ||||||||||
| 10000 | 34:53.47 | 34:53.47 | 35:14.11 | 36:40.16 | |||||||||||
| Triple Jump | 8.01 | 8.01 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
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|
| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| Mile | ||||||||||||||
| 3000 |
V35 182
|
V35 138
|
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| 5000 | ||||||||||||||
| 10000 | ||||||||||||||
| Triple Jump |
