Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lewis
Caiels
SEX
Men
AGE GROUP
Sen
Sen
Sen
(28 YRS)
2015
SEASONS BEST
4:38.96
1500
LATEST RESULT
4:41.8
PERSONAL BEST
4:32.26
Lewis
Caiels
CLUB
Bexley AC
LEAD COACH
Jon Armstrong
2014 -
Previous Lead Coaches
Jason Marchant
2012 - 2014
Kevin Winch
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 100 | 13.4 | 13.4 | |||||||||
| 200 | 31.07 | 31.07 | |||||||||
| 400 | 57.6 | 57.6 | 57.7 | 60.8 | |||||||
| 600 | 1:35.10 | 1:35.10 | 1:36.09 | 1:38.05 | |||||||
| 800 | 2:08.86 | 2:11.7 | 2:09.92 | 2:08.86 | 2:10.22 | 2:19.2 | 2:27.9 | ||||
| 1500 | 4:32.26 | 4:38.96 | 4:32.26 | 4:34.1 | 4:35.6 | ||||||
| Mile | 4:49.2 | 5:08.7 | 4:49.2 | ||||||||
| 3000 | 10:00.6 | 10:00.6 | 10:09.62 | 10:05.0 | |||||||
| 1500SC SM | 5:01.6 | 5:01.6 | |||||||||
| 2000SC SM | 7:04.2 | 7:04.2 | |||||||||
| 3000SC SM | 11:27.3 | 11:33.52 | 11:27.3 | ||||||||
| High Jump | 1.55 | 1.55 | 1.35 | 1.35 | |||||||
| Long Jump | 4.65 | 4.65 | |||||||||
| Shot | 6.17 | 6.17 | |||||||||
| Shot 4K | 5.36 | 5.36 | |||||||||
| Discus 1K | 14.33 | 14.33 | |||||||||
| Javelin 600 | 23.05 | 22.63 | 23.05 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
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| 100 | ||||||||||
| 200 | ||||||||||
| 400 | ||||||||||
| 600 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| Mile | ||||||||||
| 3000 | ||||||||||
| 1500SC SM | ||||||||||
| 2000SC SM | ||||||||||
| 3000SC SM | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Shot 4K | ||||||||||
| Discus 1K | ||||||||||
| Javelin 600 |
