Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rod
Smith
SEX
Men
AGE GROUP
Sen
(34 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 17435
UK Men 16238
UK SenM -
Postcode Overall 4
Postcode Men 4
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 17435
UK Men 16238
UK SenM -
Postcode Overall 4
Postcode Men 4
Postcode SenM -
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|
||
| 5K | 16:01 | 16:01 | 16:08 | 17:09 | 19:40 | ||||||
| 10K | 34:08 | 34:08 | 35:00 | 36:38 | 37:09 | ||||||
| Half Marathon | 75:25 | 75:25 | 79:42 | 79:39 | 96:45 | ||||||
| 20 Miles | 2:00:33 | 2:00:33 | 2:00:38 | ||||||||
| Marathon | 2:44:26 | 3:02:29 | 2:44:26 | 2:47:31 | 2:54:18 | 3:00:22 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|
||
| 5K |
16:01
|
16:08
|
17:09
|
19:40
|
||||||
| 10K |
34:08
|
35:00
|
36:38
|
37:09
|
||||||
| Half Marathon |
75:25
|
79:42
|
79:39
|
96:45
|
||||||
| 20 Miles |
2:00:33
|
2:00:38
|
||||||||
| Marathon |
3:02:29
|
2:44:26
|
2:47:31
|
2:54:18
|
3:00:22
|
