Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jake
Richardson
SEX
Men
AGE GROUP
Sen
Sen
Sen
(32 YRS)
LEAD COACH
Alwyn Dewhirst
2015
SEASONS BEST
13:02.8
3000SC SM
LATEST RESULT
13:26.9
PERSONAL BEST
11:24.2
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2015 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 400 | 62.3 | 62.3 | |||||||||
| 800 | 2:22.04 | 2:22.04 | |||||||||
| 1500 | 4:59.85 | 4:59.85 | |||||||||
| 5000 | 16:23.0 | 16:23.0 | |||||||||
| 2000SC SM | 7:30.94 | 7:30.94 | |||||||||
| 3000SC SM | 11:24.2 | 13:02.8 | 11:52.2 | 11:34.9 | 11:24.2 | 11:55.0 | |||||
| 110H SM | 23.0 | 26.2 | 23.0 | 23.4 | 23.8 | ||||||
| 400H SM | 68.2 | 74.9 | 70.8 | 68.2 | 71.2 | 69.7 | |||||
| Triple Jump | 7.91 | 7.91 | 7.89 | ||||||||
| Shot 7.26K | 5.63 | 5.63 | |||||||||
| Discus 2K | 12.47 | 12.47 | |||||||||
| Hammer 7.26K | 6.26 | 6.26 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2015 | 2014 | 2013 | 2012 | 2011 |
|
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| 400 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 5000 | ||||||||||
| 2000SC SM | ||||||||||
| 3000SC SM | ||||||||||
| 110H SM | ||||||||||
| 400H SM | ||||||||||
| Triple Jump | ||||||||||
| Shot 7.26K | ||||||||||
| Discus 2K | ||||||||||
| Hammer 7.26K |
