Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tim
Spencer
SEX
Men
AGE GROUP
V40
V40
V40
(42 YRS)
LEAD COACH
Andrew Freeman
2020
SEASONS BEST
9:07.6
3000
LATEST RESULT
9:07.6
PERSONAL BEST
9:07.6
2020
SEASONS BEST
9:07.6
3000
LATEST RESULT
9:07.6
PERSONAL BEST
9:07.6
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2020 | 2019 | 2018 |
|
|
| 800 | 2:10.2 | 2:14.7 | 2:10.2 | ||||
| 3000 | 9:07.6 | 9:07.6 | 9:18.1 | 9:30.2 | |||
| 5000 | 16:42.1 | 16:42.1 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2020 | 2019 | 2018 |
|
|
| 800 | ||||||
| 3000 |
V35 26
|
|||||
| 5000 |
