Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Steve
Tappenden
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 78577
UK Men 63324
UK V40M 7603
Postcode Overall 29
Postcode Men 22
Postcode V40M 6
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 78577
UK Men 63324
UK V45M 7603
Postcode Overall 29
Postcode Men 22
Postcode V45M 6
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 |
|
| 1 Mile | 6:11 | 6:11 | |||||||||||||||||
| 5K | 18:23 | 18:49 | 18:23 | 19:28 | 18:43 | 19:11 | 19:41 | ||||||||||||
| 4 Miles | 25:01 | 27:45 | 25:01 | ||||||||||||||||
| 5 Miles | 32:05 | 41:10 | 32:05 | 38:29 | |||||||||||||||
| 10K | 38:04 | 43:36 | 39:14 | 42:15 | 38:15 | 38:59 | 38:04 | 39:34 | 39:48 | ||||||||||
| 10 Miles | 69:07 | 69:07 | 83:41 | ||||||||||||||||
| Half Marathon | 89:01 | 1:44:01 | 92:12 | 89:01 | 1:54:59 | 1:48:50 | |||||||||||||
| 20 Miles | 2:30:50 | 2:30:50 | |||||||||||||||||
| Marathon | 3:31:48 | 3:54:31 | 3:31:48 | 4:31:37 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 |
|
| 1 Mile |
6:11
|
|||||||||||||||||
| 5K |
18:49
|
18:23
|
19:28
|
18:43
|
19:11
|
19:41
|
||||||||||||
| 4 Miles |
27:45
|
25:01
|
||||||||||||||||
| 5 Miles |
41:10
|
32:05
|
38:29
|
|||||||||||||||
| 10K |
43:36
|
39:14
|
42:15
|
38:15
|
38:59
|
38:04
|
39:34
|
39:48
|
||||||||||
| 10 Miles |
69:07
|
83:41
|
||||||||||||||||
| Half Marathon |
1:44:01
|
92:12
|
89:01
|
1:54:59
|
1:48:50
|
|||||||||||||
| 20 Miles |
2:30:50
|
|||||||||||||||||
| Marathon |
3:54:31
|
3:31:48
|
4:31:37
|
