Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Chris
Williams
SEX
Men
AGE GROUP
V45
V45
(46 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 5150
UK Men 5021
UK V45M 179
Postcode Overall 5
Postcode Men 5
Postcode V45M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 5150
UK Men 5021
UK V45M 179
Postcode Overall 5
Postcode Men 5
Postcode V45M 2
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2016 | 2015 |
|
||
| 5K | 16:30 | 17:05 | 16:43 | 16:37 | ||||||||||
| parkrun | ||||||||||||||
| 4 Miles | 22:17 | 22:26 | 22:21 | |||||||||||
| 5 Miles | 29:16 | 27:56 | 28:29 | 28:32 | ||||||||||
| 10K | 35:18 | 33:59 | 34:19 | 34:52 | 34:20 | 35:18 | 37:26 | 40:38 | ||||||
| Half Marathon | 77:24 | 84:27 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2016 | 2015 |
|
||
| 5K | 16:30 | 16:30 | 17:05 | 16:43 | 16:37 | ||||||||||
| parkrun | 16:49 | ||||||||||||||
| 4 Miles | 22:17 | 22:17 | 22:26 | 22:21 | |||||||||||
| 5 Miles | 27:56 | 29:16 | 27:56 | 28:29 | 28:32 | ||||||||||
| 10K | 33:59 | 35:18 | 33:59 | 34:19 | 34:52 | 34:20 | 35:18 | 37:26 | 40:38 | ||||||
| Half Marathon | 77:24 | 77:24 | 84:27 |
