Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Wain
SEX
Men
AGE GROUP
Sen
Sen
Sen
(27 YRS)
LEAD COACH
Terry Back
2019 -
2023
SEASONS BEST
10:32.5
3000
LATEST RESULT
10:32.5
PERSONAL BEST
9:35.62
2023
SEASONS BEST
10:32.5
3000
LATEST RESULT
10:32.5
PERSONAL BEST
9:35.62
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
||
| 800 | 2:25.0 | 2:25.0 | 2:33.2 | ||||||||||||
| 1500 | 4:30.4 | 4:44.22 | 4:37.2 | 4:30.4 | 4:54.8 | ||||||||||
| 3000 | 9:35.62 | 10:32.5 | 9:55.40 | 10:15.27 | 9:35.62 | ||||||||||
| 5000 | 16:28.3 | 17:33.43 | 16:53.9 | 16:28.3 | 16:45.43 | ||||||||||
| 10000 | 35:17.83 | 35:55.5 | 35:17.83 | ||||||||||||
| Triple Jump | 7.80 | 7.80 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
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| 800 | ||||||||||||||
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| Triple Jump |
