Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Emma
Shepherd
SEX
Women
AGE GROUP
V45
(48 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 204975
UK Women 67477
UK V45F 7233
Postcode Overall 156
Postcode Women 57
Postcode V45F 8
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 204975
UK Women 67477
UK V45F 7233
Postcode Overall 156
Postcode Women 57
Postcode V45F 8
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2022 |
|
| 10K | 55:54 | 55:54 | 56:00 | 65:43 | 61:44 | ||
| 10 Miles | 94:49 | 96:09 | 94:49 | 1:46:31 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2022 |
|
| 10K |
55:54
|
56:00
|
65:43
|
61:44
|
||
| 10 Miles |
96:09
|
94:49
|
1:46:31
|
