Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adam
Scragg
SEX
Men
AGE GROUP
V45
V45
(47 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 88889
UK Men 70426
UK V45M 7807
Postcode Overall 17
Postcode Men 15
Postcode V45M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 88889
UK Men 70426
UK V45M 7807
Postcode Overall 17
Postcode Men 15
Postcode V45M 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
||
| 5K | 18:48 | 22:26 | 19:54 | 18:48 | 27:03 | ||||||||||||||
| 10K | 39:29 | 49:48 | 56:13 | 57:30 | 46:16 | 42:00 | 41:10 | 42:31 | 39:32 | 39:29 | 51:39 | ||||||||
| 10 Miles | 70:47 | 84:12 | 78:00 | 75:03 | 73:20 | 73:33 | 75:05 | 70:47 | |||||||||||
| Half Marathon | 88:52 | 1:54:44 | 2:03:41 | 2:15:36 | 1:55:04 | 1:53:27 | 1:42:11 | 96:23 | 88:52 | 91:01 | 1:46:44 | ||||||||
| Marathon | 3:35:06 | 4:06:33 | 3:55:10 | 3:35:06 | 3:44:19 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
||
| 5K |
22:26
|
19:54
|
18:48
|
27:03
|
||||||||||||||
| 10K |
49:48
|
56:13
|
57:30
|
46:16
|
42:00
|
41:10
|
42:31
|
39:32
|
39:29
|
51:39
|
||||||||
| 10 Miles |
84:12
|
78:00
|
75:03
|
73:20
|
73:33
|
75:05
|
70:47
|
|||||||||||
| Half Marathon |
1:54:44
|
2:03:41
|
2:15:36
|
1:55:04
|
1:53:27
|
1:42:11
|
96:23
|
88:52
|
91:01
|
1:46:44
|
||||||||
| Marathon |
4:06:33
|
3:55:10
|
3:35:06
|
3:44:19
|
