Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Justin
Grattan
SEX
Men
AGE GROUP
V50
V50
(53 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 10244
UK Men 9799
UK V50M 265
Postcode Overall 13
Postcode Men 10
Postcode V50M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 10244
UK Men 9799
UK V50M 265
Postcode Overall 13
Postcode Men 10
Postcode V50M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 5K | 16:35 | 18:10 | 17:26 | 16:35 | 17:43 | ||||||||||||||
| 5 Miles | 29:20 | 29:33 | 30:43 | 31:06 | 32:15 | 29:20 | 30:03 | ||||||||||||
| 10K | 36:04 | 36:20 | 50:48 | 38:48 | 49:17 | 36:04 | 36:11 | ||||||||||||
| 10 Miles | 63:55 | 63:55 | |||||||||||||||||
| Half Marathon | 78:05 | 80:16 | 83:26 | 87:58 | 88:08 | 78:05 | 78:46 | 81:26 | 83:38 | 1:40:40 | 88:51 | 87:26 | 90:46 | ||||||
| 20 Miles | 2:06:34 | 2:06:34 | 2:15:32 | 2:28:36 | 2:22:37 | 2:08:48 | |||||||||||||
| Marathon | 2:47:22 | 2:48:53 | 2:48:19 | 4:04:10 | 2:47:22 | 2:48:08 | 3:03:28 | 3:04:40 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 5K |
18:10
|
17:26
|
16:35
|
17:43
|
||||||||||||||
| 5 Miles |
29:33
|
30:43
|
31:06
|
32:15
|
29:20
|
30:03
|
||||||||||||
| 10K |
36:20
|
50:48
|
38:48
|
49:17
|
36:04
|
36:11
|
||||||||||||
| 10 Miles |
63:55
|
|||||||||||||||||
| Half Marathon |
80:16
|
83:26
|
87:58
|
88:08
|
78:05
|
78:46
|
81:26
|
83:38
|
1:40:40
|
88:51
|
87:26
|
90:46
|
||||||
| 20 Miles |
2:06:34
|
2:15:32
|
2:28:36
|
2:22:37
|
2:08:48
|
|||||||||||||
| Marathon |
2:48:53
|
2:48:19
|
4:04:10
|
2:47:22
|
2:48:08
|
3:03:28
|
3:04:40
|
