Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Marchant
SEX
Men
AGE GROUP
V45
V45
(49 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 33169
UK Men 29446
UK V45M 2911
Postcode Overall -
Postcode Men -
Postcode V45M -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 33169
UK Men 29446
UK V45M 2911
Postcode Overall -
Postcode Men -
Postcode V45M -
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 18:58 | 20:44 | 19:53 | 18:58 | 20:02 | ||||||||||||||||||
| parkrun | 19:07 | 20:54 | 20:23 | 20:16 | 19:27 | 19:30 | 20:12 | 19:57 | 19:24 | 19:48 | 19:07 | 19:23 | 19:44 | 20:03 | 20:43 | 20:58 | |||||||
| 10K | 39:19 | 39:49 | 39:54 | 39:19 | 40:47 | 43:20 | 42:05 | 42:48 | 42:28 | 43:13 | 45:21 | ||||||||||||
| 10 Miles | 69:07 | 69:07 | 77:05 | 69:35 | |||||||||||||||||||
| Half Marathon | 92:26 | 95:11 | 92:26 | 94:14 | 95:40 | 96:54 | 99:41 | 1:43:21 | 1:46:38 | ||||||||||||||
| Marathon | 3:49:56 | 3:49:56 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K |
20:44
|
19:53
|
18:58
|
20:02
|
||||||||||||||||||
| parkrun |
20:54
|
20:23
|
20:16
|
19:27
|
19:30
|
20:12
|
19:57
|
19:24
|
19:48
|
19:07
|
19:23
|
19:44
|
20:03
|
20:43
|
20:58
|
|||||||
| 10K |
39:49
|
39:54
|
39:19
|
40:47
|
43:20
|
42:05
|
42:48
|
42:28
|
43:13
|
45:21
|
||||||||||||
| 10 Miles |
69:07
|
77:05
|
69:35
|
|||||||||||||||||||
| Half Marathon |
95:11
|
92:26
|
94:14
|
95:40
|
96:54
|
99:41
|
1:43:21
|
1:46:38
|
||||||||||||||
| Marathon |
3:49:56
|
