Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jack
Kirwan
SEX
Men
AGE GROUP
Sen
Sen
Sen
(30 YRS)
LEAD COACH
Jamie Clements
Overall
RANKING
465
3000
LATEST RESULT
8:57.24
PERSONAL BEST
8:57.24
Overall
RANKING
465
3000
LATEST RESULT
8:57.24
PERSONAL BEST
8:57.24
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2014 | 2013 | 2011 | 2010 | 2008 |
|
|||
| 200 | 25.9 | 25.9 | |||||||||||||||||
| 400 | 57.68 | 56.3 | 57.68 | 56.3 | 69.65 | ||||||||||||||||
| 800 | 2:08.3 | 2:11.49 | 2:08.57 | 2:08.69 | 2:08.3 | 2:42.94 | 2:39.5 | ||||||||||||
| 1500 | 4:30.79 | 4:30.79 | 4:33.2 | ||||||||||||||||
| 3000 | 8:57.24 | 8:57.24 | 9:35.34 | 9:41.63 | 9:14.40 | 9:38.74 | |||||||||||||
| 5000 | 15:55.45 | 15:55.45 | 15:59.08 | 15:56.74 | |||||||||||||||
| 10000 | 34:45.77 | 34:45.77 | |||||||||||||||||
| Long Jump | 4.11 | 4.11 | |||||||||||||||||
| Shot 7.26K | 6.25 | 6.25 |
