Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jack
Kirwan
SEX
Men
AGE GROUP
Sen
Sen
Sen
(30 YRS)
LEAD COACH
Jamie Clements
2025
SEASONS BEST
15:55.45
5000
LATEST RESULT
15:55.45
PERSONAL BEST
15:55.45
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2014 | 2013 | 2011 | 2010 | 2008 |
|
| 200 | 25.9 | 25.9 | |||||||||||||
| 400 | 57.68 | 57.68 | 69.65 | ||||||||||||
| 800 | 2:08.3 | 2:11.49 | 2:08.57 | 2:08.69 | 2:08.3 | 2:42.94 | 2:39.5 | ||||||||
| 1500 | 4:30.79 | 4:30.79 | 4:33.2 | ||||||||||||
| 3000 | 9:14.40 | 9:35.34 | 9:41.63 | 9:14.40 | 9:38.74 | ||||||||||
| 5000 | 15:55.45 | 15:55.45 | 15:59.08 | 15:56.74 | |||||||||||
| 10000 | 34:45.77 | 34:45.77 | |||||||||||||
| Long Jump | 4.11 | 4.11 | |||||||||||||
| Shot 7.26K | 6.25 | 6.25 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2014 | 2013 | 2011 | 2010 | 2008 |
|
| 200 | ||||||||||||||
| 400 | ||||||||||||||
| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| 3000 |
ALL 1686
|
ALL 1729
|
ALL 1023
|
ALL 1408
|
||||||||||
| 5000 |
ALL 717
|
ALL 689
|
ALL 669
|
|||||||||||
| 10000 |
ALL 228
|
|||||||||||||
| Long Jump | ||||||||||||||
| Shot 7.26K |
