Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rueben
Spurdens
SEX
Men
AGE GROUP
U23
(19 YRS)
2025
SEASONS BEST
24.58
200
LATEST RESULT
24.58 i
PERSONAL BEST
23.75
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 100 | 12.25 i | 12.25 i | 12.5 | 14.0 | |||||||||||
| 200 | 23.75 | 24.58 i | 23.75 | 24.86 i | 28.6 | 29.8 | |||||||||
| 300 | 39.44 i | 39.44 i | |||||||||||||
| 400 | 53.18 i | 53.18 i | 53.3 | ||||||||||||
| 600 | 1:59.4 | 1:59.4 | 2:06.1 | ||||||||||||
| 800 | 2:11.09 i | 2:11.09 i | 2:42.4 | 2:42.4 | |||||||||||
| Long Jump | 4.92 | 4.84 | 4.92 | 4.76 | 4.32 | 3.96 | 3.68 | 3.06 | |||||||
| Shot | 4.38 | 4.38 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 100 |
U17 462
|
U15 299
|
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| 200 |
U17 317
|
U17 459
|
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| 300 | ||||||||||||||
| 400 |
U20 296
|
U17 183
|
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| 600 | ||||||||||||||
| 800 | ||||||||||||||
| Long Jump | ||||||||||||||
| Shot |
