Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alexander
Shaw
SEX
Men
AGE GROUP
V45
(45 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 125291
UK Men 93933
UK V45M 10388
Postcode Overall 145
Postcode Men 110
Postcode V45M 10
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 125291
UK Men 93933
UK V45M 10388
Postcode Overall 145
Postcode Men 110
Postcode V45M 10
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
|
| 5K | 21:19 | 21:19 | |||||||||
| 10K | 44:42 | 47:35 | 44:57 | 44:42 | 46:28 | 45:18 | 45:47 | 45:00 | |||
| Half Marathon | 1:40:39 | 1:43:34 | 1:40:39 | 1:43:58 | 1:41:58 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
|
| 5K |
21:19
|
|||||||||
| 10K |
47:35
|
44:57
|
44:42
|
46:28
|
45:18
|
45:47
|
45:00
|
|||
| Half Marathon |
1:43:34
|
1:40:39
|
1:43:58
|
1:41:58
|
