Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rob
MacDonald
SEX
Men
AGE GROUP
V55
V55
V55
(58 YRS)
LEAD COACH
ROB MACDONALD
2023 -
Previous Lead Coach
Mark Goldie 2021 - 2022
Veteran 55
RANKING
27
200
LATEST RESULT
29.91 i
PERSONAL BEST
26.60
Rob
MacDonald
LEAD COACH
ROB MACDONALD
2023 -
Previous Lead Coach
Mark Goldie 2021 - 2022
Veteran 55
RANKING
27
200
LATEST RESULT
29.91 i
PERSONAL BEST
26.60
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 60 | 8.74 i | 8.74 i | 8.90 i | ||||||||||||
| 100 | 13.37 | 13.37 | 13.4 | ||||||||||||
| 200 | 26.60 | 29.91 i | 28.99 i | 27.82 | 27.04 | 28.04 i | 26.60 | 29.0 | |||||||
| 300 | 45.41 i | 46.75 i | 45.41 i | ||||||||||||
| 400 | 59.98 | 66.00 i | 63.27 | 60.85 | 61.60 i | 59.98 | 61.55 | 62.2 | 62.5 | ||||||
| 600 | 1:38.56 i | 1:38.56 i | |||||||||||||
| 800 | 2:28.6 | 2:28.6 | |||||||||||||
| 4x100 | 51.69 | 51.69 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 60 |
V55 33
|
V55 34
|
||||||||||||
| 100 |
V55 18
|
V50 35
|
||||||||||||
| 200 |
V55 27
|
V55 58
|
V55 38
|
V55 19
|
V50 57
|
V50 22
|
||||||||
| 300 |
V55 19
|
|||||||||||||
| 400 |
V55 51
|
V55 35
|
V55 20
|
V50 42
|
V50 24
|
V50 15
|
||||||||
| 600 |
V50 3
|
|||||||||||||
| 800 | ||||||||||||||
| 4x100 |
