Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Russell
SEX
Men
AGE GROUP
V50
(52 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 48132
UK Men 41171
UK V50M 3159
Postcode Overall 4
Postcode Men 2
Postcode V50M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 48132
UK Men 41171
UK V50M 3159
Postcode Overall 4
Postcode Men 2
Postcode V50M 1
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| parkrun | 19:59 | ||||||||||||||||||
| 5 Miles | 39:32 | 39:32 | 42:29 | ||||||||||||||||
| 10K | 46:57 | 47:16 | 55:34 | 51:03 | 52:22 | 59:20 | 46:57 | 50:55 | |||||||||||
| 10 Miles | 75:35 | 75:35 | 82:27 | 87:20 | 87:15 | 82:08 | 86:47 | ||||||||||||
| Half Marathon | 1:40:47 | 1:42:27 | 1:51:39 | 1:41:30 | 1:48:40 | 1:45:22 | 1:58:07 | 1:40:47 | 1:56:12 | 1:59:51 | 1:58:33 | ||||||||
| 20 Miles | 3:06:00 | 3:06:00 | |||||||||||||||||
| Marathon | 3:58:50 | 4:07:09 | 3:58:50 | 4:16:58 | 4:34:09 | 4:17:33 |
