Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ian
Harding
SEX
Men
AGE GROUP
V40
V40
V40
(44 YRS)
LEAD COACH
2024
SEASONS BEST
16:26.75
5000
LATEST RESULT
16:26.75
PERSONAL BEST
15:26.6
2024
SEASONS BEST
16:26.75
5000
LATEST RESULT
16:26.75
PERSONAL BEST
15:26.6
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 400 | 64.93 | 64.93 | |||||||||||||||||
| 800 | 2:17.3 | 2:17.3 | |||||||||||||||||
| 1500 | 4:15.1 | 4:17.63 | 4:15.1 | ||||||||||||||||
| 3000 | 8:57.4 | 9:17.7 | 8:57.4 | ||||||||||||||||
| 5000 | 15:26.6 | 16:26.75 | 16:11.6 | 15:48.3 | 15:43.1 | 15:48.2 | 15:26.6 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 400 |
V40 120
|
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| 800 | ||||||||||||||||||
| 1500 | ||||||||||||||||||
| 3000 |
V40 34
ALL 1176
|
|||||||||||||||||
| 5000 |
V40 45
ALL 950
|
