Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ashley
Holman
SEX
Men
AGE GROUP
Sen
Sen
Sen
(29 YRS)
LEAD COACH
Paul Smith
2015
SEASONS BEST
12.45
100
LATEST RESULT
11.95
PERSONAL BEST
12.07
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2015 | 2014 | 2013 | 2012 |
|
| 100 | 12.07 | 12.45 | 12.07 | 12.3 | 12.35 | ||
| 200 | 24.35 | 24.35 | 24.70 | 25.3 | 26.25 | ||
| 400 | 58.2 | 58.2 | 66.0 | ||||
| Long Jump | 4.88 | 4.43 | 4.69 | 4.80 | 4.88 | ||
| Discus 1.75K | 20.24 | 20.24 | 16.20 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2015 | 2014 | 2013 | 2012 |
|
| 100 | ||||||
| 200 | ||||||
| 400 | ||||||
| Long Jump | ||||||
| Discus 1.75K |
