Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Michael
McGrath
SEX
Men
AGE GROUP
V75
(76 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 136131
UK Men 100447
UK V75M 186
Postcode Overall 113
Postcode Men 87
Postcode V75M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 136131
UK Men 100447
UK V75M 186
Postcode Overall 113
Postcode Men 87
Postcode V75M 1
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2007 | 2006 | 2005 | 2004 |
|
|
| 5K | 18:18 | 22:35 | 22:59 | 22:33 | 18:18 | 18:24 | |||||||||||||||||
| 5 Miles | 43:56 | 43:56 | |||||||||||||||||||||
| 10K | 38:31 | 54:34 | 51:56 | 51:40 | 49:28 | 50:51 | 50:04 | 45:53 | 47:26 | 47:41 | 45:16 | 43:53 | 42:33 | 40:09 | 38:58 | 38:31 | |||||||
| 10 Miles | 65:53 | 93:36 | 90:35 | 90:16 | 84:17 | 84:54 | 78:35 | 76:08 | 73:16 | 65:53 | |||||||||||||
| Half Marathon | 88:32 | 1:57:44 | 1:51:00 | 1:43:40 | 1:41:47 | 89:10 | 88:32 | ||||||||||||||||
| Marathon | 3:13:35 | 5:34:11 | 5:02:46 | 4:22:56 | 3:54:52 | 3:31:49 | 3:13:35 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2007 | 2006 | 2005 | 2004 |
|
|
| 5K |
22:35
|
22:59
|
22:33
|
18:18
|
18:24
|
|||||||||||||||||
| 5 Miles |
43:56
|
|||||||||||||||||||||
| 10K |
54:34
|
51:56
|
51:40
|
49:28
|
50:51
|
50:04
|
45:53
|
47:26
|
47:41
|
45:16
|
43:53
|
42:33
|
40:09
|
38:58
|
38:31
|
|||||||
| 10 Miles |
93:36
|
90:35
|
90:16
|
84:17
|
84:54
|
78:35
|
76:08
|
73:16
|
65:53
|
|||||||||||||
| Half Marathon |
1:57:44
|
1:51:00
|
1:43:40
|
1:41:47
|
89:10
|
88:32
|
||||||||||||||||
| Marathon |
5:34:11
|
5:02:46
|
4:22:56
|
3:54:52
|
3:31:49
|
3:13:35
|
