Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Fraser
Ryan
SEX
Men
AGE GROUP
LEAD COACH
2010
SEASONS BEST
54.4
400
LATEST RESULT
54.5
PERSONAL BEST
53.68
2010
SEASONS BEST
54.4
400
LATEST RESULT
54.5
PERSONAL BEST
53.68
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2010 | 2009 | 2008 |
|
|
| 200 | 24.46 | 24.6 | 24.47 | 24.46 | |||
| 400 | 53.68 | 54.4 | 53.68 | 54.42 | |||
| 800 | 2:24.3 | 2:24.3 | |||||
| 80H U15M | 14.9 | 14.9 | |||||
| High Jump | 1.63 | 1.63 | |||||
| Long Jump | 5.70 | 4.90 | 5.70 | 5.44 | |||
| Triple Jump | 11.44 | 11.44 | |||||
| Shot 4K | 11.91 | 11.91 | 10.94 | 9.35 | |||
| Shot 5K | 10.21 | 10.21 | |||||
| Javelin 700 | 36.82 | 36.82 | |||||
| Javelin 600 | 38.52 | 38.52 | 36.44 | ||||
| Pentathlon U15M | 2192 | 2192 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2010 | 2009 | 2008 |
|
|
| 200 | ||||||
| 400 | ||||||
| 800 | ||||||
| 80H U15M | ||||||
| High Jump | ||||||
| Long Jump | ||||||
| Triple Jump | ||||||
| Shot 4K | ||||||
| Shot 5K | ||||||
| Javelin 700 | ||||||
| Javelin 600 | ||||||
| Pentathlon U15M |
